A Walk In The Park

I’ve found if I’m ever a bit stressed or feeling overwhelmed with work, a simple walk outside in nature really helps to clear my mind and make me happy. I’m the sort of person whose mood is very much affected by my environment and what’s around me at any given moment. Whether it’s in a crowded grocery store, shopping mall, or sidewalk with people in a hurry and brushing past, or the daily LA traffic with drivers honking their horns, constantly cutting you off - I very easily become stressed and anxious in these sort of conditions. I wish I wasn’t so affected by external forces! But a bit of nature always does the trick to elevate my mood, calm me down, and simply reset. Away from cars, crowds, loud noises - just grass, trees, plants, and wildlife to keep you company.